Beat the Heat and Stay Healthy!
Posted By
Toni Martinez
By: Lilli Rozanski, MS, RDN, LDN, Sports and Fitness Dietitian, Thibodaux Regional Health System Following important summer nutrition tips can help you navigate through the hot summer months and stay healthy, regardless of what your busy schedule holds. Social gatherings, family vacations, and other events can provide a lot of temptations. But, if you keep these summer nutrition tips in mind, ...