Healthy Holiday Eating
Posted By
Toni Martinez
By: Lilli Rozanski MS, RDN, LDN, Sports and Fitness Dietitian, Thibodaux Regional Health System The holidays are around the corner and most of us are excited about spending time with family and friends, but endless options of food for the whole family can make it easy to overeat. Although this can be a busy time for most people with work parties, family gatherings, and Christmas shopping, we ...